Poem: Fluidity of Life

We found ourselves in the fluidity of life, 

In the hectic pace, not knowing how; 

Forgetting to breathe, forgetting to pause,

Forgetting to look around ourselves

And admire nature in awe.

We forgot to hug, we forgot to laugh, 

We forgot to open our eyes.

Numbly, we walked empty miles until one day we realised 

That we were missing the point of life:

To deeply breathe, to slow down and ground,

To appreciate each other's presence,

To be, give and receive love; 

To hug and to enjoy our human life, 

To eat the chocolate brownie, to dance because it's fun;

To do work that aligns with our values,

To create more magic in this life;

To sit down to savour some tea,

To look at the sky because it's ethereal

And makes us feel expansive and alive;

To joyfully remind ourselves that we're connected

To something bigger than us;

To dream and smile at ourselves with the endless possibilities

That we can create in this life. 

To be in awe of everything that the universe showers us with,

To walk this life with gratitude,

To learn and to love.