Poem: Stories are Medicine

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Stories are medicine
Words have helped me heal
The pauses in the in between 
Have shown me it's okay 
To allow myself to breathe.
Not to give up, 
Not to reach for the knife 
But to live and love,
To evolve and to grow;
Not to explode,
Not to cease to exist
But to gloriously, and 
Humanly 
Live,
Breathe, 
Be. 

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