Poem: Breathe, You Are Alive

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Lovingly allow all the sacred puzzle pieces of your beautiful self

To find their way back to each other again to heal

And for you to feel harmoniously safe. 

Shine bright.

Open your heart.

Embrace yourself. 

Enjoy the in-between, sweet moments of life,

Those moments that make you reassuringly smile

Because you know you are alive. 

Savour those in-between, sacred pauses

That remind you of your humaneness explored

Through your senses and, at the same time,

The magic of the universe all around.

Breathe, 

You are alive.  

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