No Timeline for Healing

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I saw this reflection on social media and, given what I have been going through, it made me feel held, supported, understood, loved, encouraged and seen. 

 It might help you too...
It's okay if you thought you

were over it, but it hits you all
over again. 

It's okay to fall apart even if 

you thought you had it under
control. 

You are not weak. 

Healing is messy.

And there is no timeline for
Healing. 

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