Raw Anxiety Poem: The Dark Shadows

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Inspired by one of Sarah Blondin's meditations 
(Practising Gentle Kindness Toward Ourself)

I see the light but only briefly,
I know what’s on the other side
But I cannot move myself closer.
Fear paralyses me, the breath leaves my body,
Loneliness blinds me and
The dark shadows hold on tight.
I want to leave all this behind,
Though at points I don’t know how.
I hear ‘Don’t give up, hold on tight’,
I know love is all around
And that light will always come and shine.
I know shadows will leave and
Hands will always be extended out to me.
I know I am not alone
Even though at points it feels so.

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